My abs are killing me…

I did the P90X Ab Ripper on Tuesday…and let’s be honest. I only made it about halfway through…and yet my abs and hip flexors are soooo tight. Like it’s-hard-to-stand-up-straight-tight. I also took 3 days off from running. I wasn’t feeling motivated. But I’m back baby! I just hope my abs and hips come back with me…