So after the Warrior Dash on Saturday I felt a little sore and had a plethora of bruises, but I knew that was to be expected. I liked it. I generally haven’t felt sore in awhile, so it was a good feeling. My Sunday schedule called for me to crosstrain so I strapped on my helmet and headed out on my bike for some miles.
I came home with legs that were even more sore and tired, but in a good way. Monday was a rest day and boy did I need it.
Today, my schedule called for 3 miles. I managed to eke out 2 before I decided my left quad was killing me. Now, a good 6 hours after that run, its still killing me. But now it feels like its trying to cramp up every time I stand up or sit down.
Pretty sure that climbing walls and whatnot during the Warrior Dash compounded with the 10 mile long bike ride, added to the 2 mile run may not have been the best thing I’ve ever done.
Whoops! I hope this heals quickly! Because I’m supposed to run 4 miles tomorrow and 3 on Thursday!
I need to write a Warrior Dash recap-its coming!
Have a great day friends!
Runnin' Down a Dream 