Double Liam Neeson Turkey Trot on the treadmill.

Well that was super fun! Up at 545am to get this in before work. And surprisingly it was a good run! Mind over matter!

10:54/ mile for the first 5 miles and then I kick it up a notch for the last 1.2 miles! I ran a 9:31/mile for that.

Yeah baby!

I have to work today, but hope you all have a fantastic Thanksgiving!