I have a 4 day weekend. When I woke up this morning I knew I was going to run at least 5 miles, I wanted to try to run 7 miles and hoped I could run 9 miles. That would give me my 20 miles for the week, but I wasn’t sure I had it in me.
Apparently, I did! It’s amazing what a good night of sleep will do for you! I got to 8 miles and felt great so I kicked it up from 5.5 miles per hour to 6.0 miles per hour and cranked out the last 2 miles to get an even 10 miles today!
21 miles for the week baby! Beast mode engaged!
Here’s the stats: first 8 miles 10:54/mile. Last 2 miles 10:00/mile.
Now I’m heading out to Christmas shop!
Have a fantastic day friends!
Runnin' Down a Dream 