You guys! ! I just ran 4 Miles in about the same time it took me to run my very first 5k! I didn’t want to get up, in fact I had reset my alarm and was going to run after work. But then my friend who is a night owl texted me at 5:30am, and told me he was going to bed, and said good morning to me. (crazy guy, i know!) And so I was awake.

First mile: 9:22, 2nd: 8:49, 3rd: 8:20, 4th: 8:00. Total time: 34:31 Yeah baby!

Have a great day friends!

Edit: I just looked, I ran my first 5k in 39:15. So this time Blows that one out of the water!!! Yeesss!!!!