Pardon scary morning post-run Melissa! I just wanted to show you the lovely sweat ring I got this morning from my 2 mile run! It’s super humid and it sprinkled on me a bit during my quick little run. But i took the same route I did last night and was 33 seconds faster per mile! I guess morning running is for me!

Good run, lots of sweat. Now I’m going to hit the showers to get ready for a very long day: I work both jobs today so it’s likely to be a 13ish hour day. Yay….

Happy Wednesday friends!