Well, that was an awful run.

Clearly I can’t wait until after work to run. It felt like a sauna out there. Steamy is the best way to describe it.

1 mile in 13:47. That is a terrible time for me. Lots of walking cuz my legs felt dead…and breathing is hard when its so humid.

I WILL get up and run in the morning! Its supposed to be 97° tomorrow and I’m going in to my PT job for a bit after work so I can’t do it then! Accountability.