- First Speed work of my Hanson’s plan tonight. 12X400 which works out to 8 miles with a 1 mile warm up and cool down. That’s a lot of miles on a Tuesday.
- I have a massage scheduled after work today. I’m pretty excited about it. My hamstrings, glutes, lower and upper back are on the menu. My masseuse is a sports masseuse and has seriously strong hands. I can’t wait.
- Mileage seriously jumps this week. From 28 miles to 37. It’s week 6 guys. Week 6. The Lincoln Half Marathon is May 3rd. We are less than 3 months out. Just keep swimming. Just keep swimming.
- The Runger I’m experiencing is REAL guys. I can’t seem to satiate this beast inside me. The more I run the more I want to eat. But I don’t eat too much or eat junk so I suppose that’s a win?
- I’m on the hunt for new books to read. Any great recommendations? I like fiction, memoirs and most recent pop culture works.
- I think New Guy (and his inappropriate friend!) are out of the picture. I haven’t heard from either one of them since the thigh incident. Whew!
Have a good one friends!
Runnin' Down a Dream 