When the treadmill time resets, you know you’ve been on it too long.
Long 10 mile run today. 11:46/mile pace. This was a mental game for the first 5 or so miles. Then my mind went into my happy place and I forgot I was running. I’m guessing that’s the runner’s high? Whatever it was, it was nice to zone out and just run.
And boom. Top of the Fitbit leaderboard. 20,000+ steps in a day will do that for you!
I hope you all have a happy and enjoyable Valentine’s day! 😉

