Lincoln Half Marathon training W11, D6. Long 10. I switched tomorrow’s long 10 and today’s easy 5 because it’s supposed to be crazy windy tomorrow and I just don’t need another failed long run.

My quads and hamstrings are so tight it’s not even funny. I just tortured myself with my foam roller. It made me scream, it hurt so bad. I’m glad no one else is home! Pain is gain, I suppose

I’m currently grilling Turkey burgers and then tonight some friends and I are going to a bar to see one of our favorite bands play for my birthday celebration! It’s a pretty perfect start to my birthday weekend!

Have a great Saturday guys!