Bloody heck, it’s hot out there. We’ll be in a heat advisory this afternoon so I decided to get some miles in before it descended on us.

That did not happen. It was hot all night long. So I slugged out 2 miles walking and running. My bf called in the middle of the run and I gratefully answered…thankful for the reprieve. The humidity is killer.

I plan on a lot of pool time today. Happy Friday friends!