So, I get a lot of anons who want info on what exactly I do. And the last anon was correct– I don’t answer them- and I don’t answer the random other stuff that comes across my inbox. I really don’t have time to do as such, however, I do email people back w/in 24 hours.
BUT— here are some answers.
1- I work full time in the gym as a cert trainer. My day starts early and ends late.
2- I’m also a mom who gets her kids to school in the am and trains myself at some point in the morning.
3- Yes, I do personalized meal plans for people– most via online, some in person. Most “real people” trying to lose weight. I only do IN PERSON competitors. I am certified in “personal nutrition”. I am not an RD.
4- If you are a vegetarian or have health issues, I can work with you to a point. However, I’m at a position, in which I can be “picky” with who I take as a client (I mean this as politely as possible).
5- I’m looking for clients who are open to change. Open to knowing that this takes TIME. Open to challenge themselves with their food habits.
6- I have a bunch of people who can probably do a better job explaining how I “DO THINGS” in terms of nutrition programming, so feel free to come OFF ANON and ask!
Sabrina is amazing. She is smart, she knows what’s she’s doing, and she’s your cheerleader and coach. She is making a difference.