Two spin classes, two photos, and two crazy dogs and I’m spent!

Since I had the day off my friend and I hit two spin classes. This morning’s was a regular one where I got just under 10 miles in 50 minutes. This evening I did an express class where we sprinted and sweated for 40 minutes and I hit just under 12 miles!! I sweated so much and my legs are shaky.

Spin class is fantastic. Seriously. I know I’m obsessed but it’s just making me so happy. Also, it’s great therapy! 😊

Have a great week friends!