I didn’t want to get out of bed. I was warm. And snuggly. And was sleeping really good. I was having some dream that involved a co-worker, my ex and I and an airplane, and my ex and I were making out. It was a good dream. Albeit slightly disturbing. However, I was tired and when the alarm went off it was an inner battle to get up.

I was so glad that I did! Today’s run was perfect! 60 degrees at 6:30am, humidty wasn’t too bad, and I ran THE WHOLE THING!!! No having to stop and walk because the humidity/temperatures were too much for me! It was just a perfect, fantastic run! 3.1 miles, 10:40 pace, What a great feeling!

It’s true what they say, you only regret the runs you don’t take. I don’t regret getting up early and running.

Towards the end of the run, when I had about .20 left, I even had enough left in the reserve to sprint the last of the run. I ran that at a 8:40-9:10 pace! That is huge for me people!

Anywho, have a great day friends!