The Annoying Truth About Holiday Weight Gain

This article is legit. But this line is so upsetting:  “In [Professor Jennifer Kuk’s] recent study, she and her team found that even if a person in today’s age exercised and ate the same amount as a person in 1988, they’d still be heavier.”

What are all those chemicals and other things doing to us? How are they able to alter our metabolism?

Food for thought.

The Annoying Truth About Holiday Weight Gain