Melissa’s random weight loss method.
1. Be super busy. Go on road trips, vacations, and have no free time.
2. Eat without stressing about it. Portion control remains a priority.
3. Enjoy food and life.
4. Start lifting weights. Twice a week for an hour.
5. Be happier and more confident. Something that you finally discover has nothing to do with a silly number on the scale.
Following this formula, I’ve managed to lose 8 pounds! Wha?! Huh?! I’m feeling pretty great about my body. I feel trim, strong, and like I’m leaning out. I feel comfortable. Healthy. Confident and relaxed.
And isn’t that just fabulous?
Runnin' Down a Dream 