Lincoln Half Marathon training
W1, D1. Easy 3 miles, 12:05 goal pace, actual 11:48.

My first run of the Hanson’s regime! As you can see, I didn’t quite hit my goal pace. It was really hard to run that slow! I’ve been running sub 10:00/miles in the first mile of most of my last few runs so I had a really hard time slowing down. My watch kept beeping at me because my pace was all over the place. Whoops! I’ll get there, I’m sure. A bonus? I ran the whole way! Most of the time I end up walking a bit of the run, but not this one! That’s huge for me!

I had a low-key New Year’s eve: friends, boardgames, and food. Good times. The wisdom teeth come out tomorrow. And then I head back to work on Monday after 16 glorious days off. Booo.

Happy 2015 friends!

Starting 2014 off right

After a ridiculous New Year’s Eve last year (which I still get teased about today! My co-workers brought it up today. Lots of judgement!) I decided to have a low key New Year’s Eve this year. 

My bestie and her husband had a get together at their house last night…friends, food, games and fun. Ex Man friend was there, and we were chatting for awhile, but he left early and went home as he was not feeling well. He texted me after he left saying he was sorry he felt bad, that it was nice to talk to me, and that I’m easy to talk to. And that he liked that. I agreed, we have a great time talking and its very easy between us. I miss that. 

At 12:01 am, when the registration for the Lincoln Marathon opened, I tried to register. It caps out at 12500 spots and after a very tense 30 minutes I finally got in! 4th consecutive Lincoln Half, and 7th overall. I’m a happy girl. The marathon sold out in 11 hours and 34 minutes. Fastest time ever!!

Random moments of the night: a man at the party was knitting. He was making a coffee cozy. He gave it to me at the end of the night. He then asked to follow me on Twitter. I rarely tweet. So that was interesting. 

Today, I’m at work. The Huskers beat the Georgia Bulldogs in the Gator Bowl—-24-19! First bowl win since 2009. I have one more Husker Postgame show for the season, and then I’m free for 9 months! YEAH!

While at work, Brooke and I are researching flights for me to come see her in June to run the Manitoba Half Marathon. I’m getting excited! 

It’s been snowing here. It finally quit around 2pm. I wish I could just stay inside with a good book and a blanket. Maybe tonight. 

Have a great day friends!

Ready for Half Marathon #4! Spent the day with some of my favorite ladies…Lindsay, Bailee, Holli and I did brunch, the Expo, and the pastathon! We also threw in some froyo for good measure! 🙂

I’m chilling at home, catching up on my TV and plan to hit the hay around 9pm. Its cold here…only in the upper 30’s to low 40’s. Its supposed to be a bit warmer tomorrow! Fingers crossed!

Post-10 mile run picture.

It was 70°, sunny and quite windy. That spot on my forehead? You know what it is? Dried sweat!

I’m super sexy, I know. 😉

Maybe this is why I’m single?!
I did get honked at 3 times, so that was nice.

The day was perfect enough for me to run in just shorts and a t shirt. Earlier in the week I needed capris, gloves, a jacket and a headband. Picture perfect day.

Hope your Saturdays were wonderful friends!

Lincoln Half-Marathon Recap

I’ve started this at least 3 times now. But how can I put into words what an amazing time this entire experience was?

My first Lincoln Half-Marathon last year was a little scary. It was my very first half, I ran it with a couple of friends, but I knew they would all be running much faster than I would be, so I didn’t have anyone to line up with on race day. And that was ok. I like running alone. Its my time. 

But this year? This year was all about the internet. All about this community that I really didn’t know existed until after last year’s half. What a difference a year makes!

I went into the race hoping to PR my time. I’m down about 10 pounds from my racing weight last year, and hoped that my tempo runs during my training would pay off. I also didn’t want to walk at all. But I knew if I did, it wouldn’t be the end of the world.

The morning dawned with a vicious thunderstorm. I prayed it would end before the race started and we headed to the starting line. About 10 minutes before my parents dropped me off it stopped raining. I took it as a good sign! I met up with Holli and Lindsay and we made our way to the back of the line. 

The Lincoln Marathon doesn’t have corrals, you just line up by your mile times or with pacer groups. I wanted to try and stay with the 2:30 pacer group and Lindsay and Holli decided that was too fast for them so they went a little further back. I also found my friend Rachael and suddenly, (30 minutes later!) we were off! 

The course is flat & fantastic–especially for someone who went to school at the University of Nebraska-Lincoln! It winds its way through campus and then down into a beautiful older neighborhood called Sheridan where the homes and yards are stately and gorgeous! I get distracted there! Then, at the 10k point you hit the highway where you turn and follow the bike path for about 3 miles. After that you hit the only “hill”.  Its just before the 15k checkpoint and in the Country Club area. With a golf course on your right and even more lovely homes on your left, its hard not to get distracted here too!

Then you turn, and come out to one of the major city streets where you just know that Memorial Stadium (where you finish the race on the 50 yard line!) is coming soon! Its pretty great!

So I started running, seeing a group of Japanese drummers, a man dressed like Elvis, singing and reading our names off our bibs and yelling encouragement! It made my day when he said “Go Melissa! You’re a hunk of burnin’ love!” The spectators were great! Lindsay caught up to me around the 1 and half mile point and we stayed together until about the 3 mile point. But my hopes for a no walk race were dashed. I just needed to walk a bit. Which disappointed me, but I knew I would start running again. 

I saw my parents at the 5k checkpoint, waved, smiled for some pictures, got some water and kept going! I had thought my brother, sister-in-law and 2 little nephews would be at the 10k point, so I just kept running. I did pretty well–only took a few walk breaks at this point. 

I didn’t see my brother and sister-in-law at the 10k point, but I figured they were somewhere along the course. Before I knew it, we were on the bike path, and I was heading towards the hill. 

The hill sucked. I walked up it, I walked after it. But I knew I had to start running again because I had some fans that would be waiting for me!

My boyfriend Joe lives about 4 blocks off the marathon route. I came over the hill and saw him waiting for me. He took a picture and ran with me for about a block. He asked me how I was doing, and I told him I was dying! It didn’t rain–the weather cleared up and the sun came out. Leaving it very warm and humid. He was concerned, I told him I’d be okay. I then asked him why I signed up for the Chicago Full? He told me I had this and to finish strong and off I went. 

My co-worker Linda and her son were there too–but I never saw them. They made a fantastic sign. I think I was distracted by Joe! 🙂

As soon as I left him, I ran into Steph. She didn’t realize it was me, but I saw her sign, said hi, she cheered for me and I kept going. 

About a half mile later, I saw my friend Kelly. She was volunteering at the race. She ran up to me, gave me a hug, slapped me on the butt and yelled, “three more miles, go!!” So I did!

At the 11 mile mark I saw my family again. My brother and his family and their signs and my parents! I got some high fives and kept going. 

I finally made it to the stadium! I finished in 2:33:39, more than 9 minutes better than last years time! Yes, I had to walk–a lot. But I did it! I got my medal and started grabbing food and drinks–looking for anywhere to sit down!

My parents took Rachael, me and Joe out for lunch. It was their first time to meet him. It went very well! Then we went home and I took the BEST SHOWER EVER! 

I think that’s it. It was an amazing race. I had a great time, but what was even more amazing was all the people who came out to support me! I couldn’t have done it without them. They are the reasons I kept going! 

I can’t wait until next year! 🙂

Have a great day friends!

Dinner with the Internet! From Left to right, Zac and Holli (Cupcakesandchaucer), Steph (stephsdoinglife), Me, Victoria (Victoriafindslife) Ben (Bendoeslife), Sarah, Riley and Lindsay (Lindsaydoeslife).

It was an epic Marathon weekend in Lincoln. Lindsay, Holli, Sarah and I ran the Half-Marathon (it was Holli’s first one!) and Lindsay and I both PR’d! And Ben and Victoria banged out a Full-Marathon with no training! Victoria hasn’t run in 3 months due to injury and Ben’s longest run in awhile was 6-8 miles! And we had the best cheerleader in Steph! She couldn’t run due to the registration cap at 10,000. Next year!

I got to finally meet Steph and Victoria and Ben! They all felt like old friends, right from the beginning.

I am exhausted. I can’t wait to sleep. I promise I will get that recap out soon! This race was pretty amazing and I don’t want to forget a thing!

Have a great week friends!