Scenes from my 11 mile bike ride this afternoon.

It was 60° here and I just couldn’t face going for a run. My motivation to run has been severely lacking right now. I don’t know why and I’m just trying to power thru anyway. But seeing as it’s nice out and I haven’t biked for months I decided that sounded good.

It started raining the instant I got on my bike and didn’t stop until I got home. As a matter of fact, the sun is out now! I Was covered in dirt. My hair was even matted with it in my ponytail down my back. But, 11 miles are done and my shower felt great! And I got out there and did something, despite not wanting to run! Small victories people!

Happy Saturday friends!

This is my life

Today I got an email from Christian mingle (I’m expanding my dating horizons, no judgment) and it said that I had missed an IM from someone. So I clicked the link to check him out.

The guy is 19 years old.

19 years old.

I turn 31 years old on the 16th. Sorry sir, but I think you’re a little too young for me. I mean, he can’t even drink! And I’m gonna need a big ol’ glass of wine to get through a date with a teenager!

Seriously? Oy.

I think someone is trying to tell me something.

These two things came in the mail this week. I have no idea why. It’s not from my insurance company…they’ve sent me baby stuff in the past.

Sorry to burst your bubble baby magazine people, but that’s not happening right now. My clock hasn’t started ticking that audibly. I’m good. However I do turn 31 on March 16th, so maybe things will change then!

Dear Self,

Sometimes, running sucks. And that’s ok.

Sometimes, you have days and days of bad runs. But you have days and days of good runs too. Its a cycle, it seems. Right now, we’re in a bad cycle. But that’s ok too.

You shouldn’t make it harder on yourself by not giving your body proper fuel (read: not much food at all) and not enough sleep for days in a row. Things will not go well.

You will struggle through each mile. You will curse yourself and your choices. And hate running a little bit.

But don’t worry! It will get better! Get some sleep, eat some food (proper fuel is important!!) and things will be better.

Promise.

Love, Melissa

Girls Weekend!

I’m in Omaha today, spending the day with one of my best friends. I don’t get to see her that often and so we are having a girls day. Going shopping, getting mani’s, and eating delicious food. I need this. However, because I was out late with another date last night with. (Bachelor #2! ) It was good! Update later! I didn’t get my long run in. There’s always tomorrow, right? I’m not even mad about it!

Happy Saturday friends!

Do you ever get that feeling?

That restless, something isn’t quite right feeling? I’ve got it right now. Nothing is really wrong, just feeling kind of eh.

Sorry to be a Debbie Downer.

I think it’s because:

1. I went out last night (that was fun! But I’m tired and didn’t get up and run this morning, so no endorphin rush.)

2. The outside of my mid to upper left leg aches. I don’t think its my IT band, it periodically does that when the weather changes and boy did it change today!

3. Its snowing. We’re supposed to get several inches of snow. Sounds like it may only be 5 inches. Jim Cantore from the Weather Channel is in Lincoln today. But we don’t appear to be getting the brunt of the bad weather. (side note: this storm is named “Q” and in Lincoln a lot of the major roads are Letter names, and so he is live on “Q” street! Good stuff.

This is what it looks like outside of the station today. Its still snowing, but lightly.

Today is my friend Keith’s birthday. We went out to karaoke last night because the weather was supposed to get bad today. You may remember my roomie is a Nebraska State Senator. She brought some of her State Senator, Lobbyist and Legislative Aid friends too. It was a good time.

I was talking to this guy who is a friend of my roomie’s and he told me that I had “amazing hair” and that I was very pretty. Made my day!

This is essentially what my haired looked like. Excuse the bathroom selfie.

I was talking with another friend of hers and he was quite the flirt. When he was leaving he kept hugging me and telling me how glad he was to meet me, that I was so much fun and awesome. Then his ride, a lobbyist I believe, came over and told him it was time to go. The ride said that they had room for two more. The guy I was talking to said, “me and another person, or room for me?” The lobbyist said, “room for the two of you!” I laughed and told them I had to go home. They told me I could come home with them! Oh my…

In other news, Over-Sexed-Scotty has not made contact again. I’m hoping that’s how THAT story will end! I will keep you all posted on my latest escapades. There is an update brewing… 🙂

Have a good day friends!

This is why dating is stressful

I went on a date last night. It was just the latest in a long line of ridiculous dating stories in my life.

It started off well enough…but it soon regressed after that.

More after the break!

He had emailed me, asking to meet for coffee or a drink at 7:30 at Buffalo Wild Wings. I assumed that we were just grabbing a drink and so I ate dinner when I got off work.

Apparently, that was wrong. When we met, he ordered food, and made me feel bad for already eating, so I ordered chips and salsa and ate about 6 of them. He took the rest of them home.

He texted me before we were supposed to meet and was chatting with me. When I continued the conversation and asked a question, his reply was that he “had to get ready for our date.” Well then why did you text me? I was confused.

I got to the bar and he was waiting for me. We met for the first time, and he went in for the hug. I’m a hugger, so it was fine. We were seated and he kept texting on his phone, well after we had been seated at our table. He told me it was his mother and she had been harassing him all day. No biggie. I get it. He told me he was going to tell her he was on a date.

We were chatting and he told me he had to ask me one question, to see if I could ‘pass the test.’ He told me he was a very affectionate person, that he liked to hug, touch, and kiss. Especially kiss. (he actually said this, verbatim.) And he wanted to know if I was affectionate, or if this would be a problem for me. I told him I am affectionate, I’m a serial hugger. I think touch is important in any relationship, not just romantic ones. He told me I passed his test. Then he said he had another question, but that it wasn’t ‘appropriate for a first date.’ I said ok, and was ready to move on.

Apparently, he wasn’t. He then decided to tell/ask me the other question. He said that physically intimacy is very important to him. He likes it a lot, and NEEDS it a lot. Did I understand what he was getting at?

I couldn’t believe that he had just told me, on a first date, that he liked and needed a lot of sex! Dude. Most guys just think that, but don’t say it, on a first date. Seriously? Where do I find these losers?

I told him that I was picking up what he was putting down, and tried to move the conversation on. Oy. My life. Seriously.

I asked him my question. Are you a felon? (side note, a few years ago I dated an International Drug Trafficker. Whoops! Ever since then, I’m very cautious!) He said he’d never even been arrested.

He then asked me if I wanted to come over to his house and open a bottle of wine with him! (really? on our first date, after such a strange conversation? After just meeting? (we met online)).  I told him no, I had to pickup my roommate from the airport. Whew!!

All in all, the date was fine. He was kind of odd. But whatever. He wants to see me again, but I have a lot going on this week, and am not free until next week. Clearly I’m not into him if I don’t really want to put forth the effort to see him sooner rather than later.

If you’ve been reading this blog for awhile, you know I’ve had a series of unfortunate dating incidents. In fact, I like to give my ex’s and odd dates nicknames. The Felon I call Crazy Felon Mike. (because he was! he wanted to talk marriage on the first date!) There was another guy I met I call Soon-To-Be-Divorced-Scott. (I think that one is self-explanatory!) I’ve dated Farmer Chris, Stupid Aaron, and The Brazilian.

So this guy needs a great nickname. And while I was trying to fall asleep I came up with it: “Over-Sexed-Scotty” Yes, another Scott. I don’t seem to have luck with that name.

All in all, I’m still going to keep trying. Because if you don’t put yourself out there, you won’t find anything, right?

Have a great day friends!!

Today was a strange day

It started innocently enough–I woke up around 9, feeling rested and ready to take on the day, and my 9 mile long run. While I was contemplating get out of bed I heard a noise that sounded like a super loud vacuum cleaner. Turns out, our neighbors across the street decided 9am on a Saturday morning would be the PERFECT time to have their ducts cleaned. So that went on for about an hour, it stopped for awhile, then picked up again about 30 minutes later for another hour. (I’m not used to a lot of noise. I live in Nebraska in a quiet neighborhood.) It’s peaceful here. And besides, 

New Girl  Quote (About weekend sleeping saturday rest lazy gifs)

Granted, I was (mostly) awake, but still. I like to catch up on my sleep on Saturdays. I then decided it was not quite warm enough yet to go outside for a long run, so I hit the ‘mill for 9 miles. 90 minutes later, I was done. I spent most of the run talking myself into running the whole 9 miles. It was a mind game. BTW-today it was 52 degrees here! Pretty fantastic! When I was running it was about 35 and very windy. I’m a wuss and just wanted to get the run done.

Later, I ran a few errands and managed to come back with a giant, industrial size box of Jr. Mints. (my fav!). I seriously need to not have those in the house. Once I pop one, I can’t stop. Its bad news, and it seems that I am pretty good at quitting things cold turkey. (I quit pop cold turkey in August and aside from half a sprite 2 weeks ago with an upset stomach, I haven’t been back.) It doesn’t appeal to me anymore and I don’t want it. So I’m going to quit the Jr. Mints and see how that goes. I don’t need the sugar and I certainly don’t need the calories. (note to self, just because you ran 9 miles today doesn’t mean you can reward yourself with a box of jr. mints. Ugh. My tummy hurts.)

I met up with a friend while she got a pedicure. I just sat and chatted with her; she lives and works for a TV station in Des Moines, IA and was home for the weekend. The nail place was busy, so I didn’t spend money to get my nails done. This guy was waiting for his girlfriend and he was sitting across from me, facing me. When they were getting ready to leave, he stood up, looked at me, blew me a kiss, and said “how you doin’?” Ala Joey from FRIENDS. I said, “good, you?” and he was gone. Odd. Then, as I was driving home, I was waiting to turn at a red light and this Hummer full of 20 something year old guys pulled up next to me. They honked, waved and were saying things to me. I looked at them, and smiled, they wanted me to roll down the window, but I declined and then my light turned green, and off I went. 

Tonight, I watched Pitch Perfect for about the 10th time. Every time I watch it, it gets better and better.

I’m off to bed! Hope you all have a great rest of the weekend friends! Stay safe and warm East Coast Friends!

The scale and I had a fight this morning

I weigh myself everyday. I have for years. Seriously, years. We’re talking ever since I began this weight loss journey, so that would be June of 2005. That’s a long relationship. But it’s what works for me. It keeps me accountable and lets me know if I’ve gone too crazy the past few days. I don’t live and die by my scale, but I like to know where I’m at.

That being said, I know that weight can fluctuate daily. You can go up a few pounds just because you ate something salty, or you can go down because you ate less. Its a cycle. But I know where my weight is and where I’m comfortable. I can feel when I’m up or down a few pounds. Today? Today the scale said I was up 5 pounds from Thursday morning. Now I know this isn’t “real weight.” Thursday night I had Taco Night with my friends and consumed copious amounts of chips and guacamole. I ate a lot of chips at dinner on Saturday and Sunday was the Super Bowl. Monday there were leftover chips and treats at work, and I had some. Not enough to make me crazy, but enough to know that the scale and I were going to be fighting today.

But you know what? Today is a new day. I ran 6 miles before work this morning. The last mile at a 9:40 pace at a 2% incline. I’m feeling that one in my tush!

I can’t tell you that I won’t fluctuate with my weight; it’s simply impossible to eat perfectly all of the time. I shoot for 80%. And for me, that’s doable. It lets me live my life and not binge on bad foods.

Even if the scale and I aren’t speaking right now. 🙂

Have a good day friends!