
Because walking the mile from my house to the gym then running 3 miles on the treadmill THEN walking another mile home kinda makes you feel like a B.A.
I’m turning things around, one day at a time. Go team.

Because walking the mile from my house to the gym then running 3 miles on the treadmill THEN walking another mile home kinda makes you feel like a B.A.
I’m turning things around, one day at a time. Go team.

This is why I can’t gym selfie.
Sigh. I don’t think she saw me, and honestly I don’t really care if she did. But the fact is, I went to the gym after work, I ran 3 miles on the treadmill then I did arms. This was deserving of a selfie.
The struggle has been very real in terms of me having any motivation to work out so this deserves a post I think.
I have a longer post that I’ve been mulling over but that’s for another day.
Have a good one friends!

Because a 21 mile bike ride on a Tuesday night would just be silly, right??š
The bf and I went for a nice long ride last night. I was starving by the time we got done! This month we’ve already done nearly 60 miles on the bikes, and many more in our kayaks. We bought those last month and love them!! I’m still running, AND I’ve joined a gym that’s 1 minute from my house. So that’s pretty convenient. Running is happening…just not as much. And I’m OK with that. Running isn’t the only form of Cardio to be done. I know this now.
Have a great day, cats!

How has half of the year already gone by??? Where have I been? What have I done?
I promise to actually write a real update soon. I know, I know, I keep saying that. It will happen. I swear. I’m keeping up with you all, just kinda lurking here. I miss you guys!!!
Oh hi friends!
I’m still here. Living life. @flaquitalaurita commented that I hadn’t done a full life update in a long time. And while I don’t have time for that today, I do want you to know that I’m here, I’m doing well, and a longer update is coming.
Summer has descended on the heartland, bringing sunshine, 97 degrees, and humidity. But that’s just fine with me. I love this weather! I’m living my life outdoors this year…biking a lot, running, kayaking, and just enjoying being outside. It’s pretty great.
Right now I’ve got to head off to Omaha for dinner with my bestie for her birthday. But that update is coming soon, I promise! Thanks for sticking around!

Post-work snuggles with Rio. That sweet girl is the best. Happy Friday friends!

Have a good one friends!
I just discovered the fun filters. You should be glad you donāt have to see me as a unicorn puking a rainbow. This one is my favorite.
In other news…
Itās hump day. The downhill slide. Game on.
My super awesome umbrella makes rainy mornings ok. Because Iāve always got blue skies when I use it! Fast forward 9 hours to after work and itās like Iāve taken the umbrella and willed it into happening in real life. What a gorgeous day this turned out to be! I love it.
Your random Melissa thoughts for the day:
Hope youāre having a good hump day friends!
Have a good one friends!