This is why I can’t gym selfie.

Sigh. I don’t think she saw me, and honestly I don’t really care if she did. But the fact is, I went to the gym after work, I ran 3 miles on the treadmill then I did arms. This was deserving of a selfie.

The struggle has been very real in terms of me having any motivation to work out so this deserves a post I think.

I have a longer post that I’ve been mulling over but that’s for another day.

Have a good one friends!

Because a 21 mile bike ride on a Tuesday night would just be silly, right??😜

The bf and I went for a nice long ride last night. I was starving by the time we got done! This month we’ve already done nearly 60 miles on the bikes, and many more in our kayaks. We bought those last month and love them!! I’m still running, AND I’ve joined a gym that’s 1 minute from my house. So that’s pretty convenient. Running is happening…just not as much. And I’m OK with that. Running isn’t the only form of Cardio to be done. I know this now.

Have a great day, cats!

Oh hi friends!

I’m still here. Living life. @flaquitalaurita commented that I hadn’t done a full life update in a long time. And while I don’t have time for that today, I do want you to know that I’m here, I’m doing well, and a longer update is coming.

Summer has descended on the heartland, bringing sunshine, 97 degrees, and humidity. But that’s just fine with me. I love this weather! I’m living my life outdoors this year…biking a lot, running, kayaking, and just enjoying being outside. It’s pretty great.

Right now I’ve got to head off to Omaha for dinner with my bestie for her birthday. But that update is coming soon, I promise! Thanks for sticking around!

Hump Day Happenings

  • 22 days post Plantar-Wart Removal I FINALLY was able to run without much pain! Hooray! We SO EXCITED!
  • I had my Biometric Screening for my health insurance yesterday. I was in theĀ ā€œdesirableā€ category on everything except for my BMI. I was 1 point above where I should be. So that’s irritating. I have a baseline for where I need to go. Now I just need to get there. I have plans. It will happen. Just watch.
  • I kinda want to make aĀ ā€œSummer To-Do Listā€. There are a lot of things that I say I want to do each summer and I don’t get to get to them. Some of them are trips, some are just simple things like read moreĀ ā€œBeachy readsā€ books. Things like that. Stay tuned.
  • It is watermelon season. My heart (and tummy!) are so happy!!
  • I went to see the Endodontist about my tooth. He thinks I need a filling replaced. I am praying that fixes my problem. I can’t take the pain any longer.

Have a good one friends!

Today on Snapchat

I just discovered the fun filters. You should be glad you don’t have to see me as a unicorn puking a rainbow. This one is my favorite.

In other news…

  • My foot is STILL healing. I’m the most impatient person in the world so not being able to run/walk well is KILLING me. GRR.
  • The Firefighter snapped me upon seeing these photos and told me that my face looks thin and that I need to eat more. Ummm, no. I’m eating just fine thankyouverymuch. I told him it was smoke and mirrors. šŸ™‚
  • I did something for my mental health this week: I’ve had a follower who is someone I’ve deemed aĀ ā€œtoxic followerā€. She would only comment to say mean things, judge my life, and tell me what to do. So I blocked her. I didn’t want to, and felt bad, but then I realized that this should be a safe space where I can express myself without feeling judged. And she turned it into a place where I felt like I needed to filter myself, my thoughts, and not be fully honest with you guys. That ends NOW. I shouldn’t feel bad for getting rid of someone who is not nice and can’t say nice things to people she’s never even met!! I feel good about my choice.
  • Today my parents have been married for 41 years. Congrats mom and dad!! Quite the achievement this day and age!

It’s hump day. The downhill slide. Game on.

What a difference about 9 hours makes

My super awesome umbrella makes rainy mornings ok. Because I’ve always got blue skies when I use it! Fast forward 9 hours to after work and it’s like I’ve taken the umbrella and willed it into happening in real life. What a gorgeous day this turned out to be! I love it.

Your random Melissa thoughts for the day:

  • 8 days post-plantar wart removal and I’m still in massive pain. This sucker was big and there is a large chunk of my foot missing. If I could just not wear shoes that would help. Every kind of shoe bothers my feet–flip flops are bugging my calf muscles now-the strain of holding the shoe on AND it just doesn’t sit right. Running shoes are too supportive and press against the wound constantly and any other shoe does the same. (I have tried all of my shoes. And I have A LOT, trust me.)
  • Due to this, I can’t run and I’ve tried starting the BBG workouts and nope, just nope. Not yet. I have got to let my foot heal before I do lower body stuff. I am currently working on my upper body and eating well.
  • I’ve met women named Joyful, Pepper, and Cinnamon. These names are interesting and in some cases, remind me of things would might name dogs or horses. Why do people do this to their children??
  • My friend texted me today and asked if I would be her training buddy for the Good Life HalfsyĀ (Lincoln’s other half marathon, held in November). I am not running it, but said I’d do some runs with her. She wants me to run it with her. I doubt that I will.
  • I can’t stop listening toĀ ā€œCan’t Stop The Feelingā€. This song is so good. We had an impromptu dance party in the kitchen last night to the song. It was great.
  • My basement flooded AGAIN. My house is a disaster. I just can’t even right now.
  • The father of the teenage boy who mows my lawn drew a line in the sand this week, if you will. We don’t want the lawn mowed each week-it gets expensive paying $30/week! But with all the rain, it has been growing and is getting long. The father told me that if we didn’t want it mowed each week we should find someone else to do it. It required too much effort otherwise. I feel like I’m stuck because I don’t have a mower, but it’s getting expensive! Sigh. My roomie says she and her bf (our other roomie) are going to buy a mower. I’ll believe it when I see it.

Hope you’re having a good hump day friends!

Long time, no ā€œRealā€ talk. So let’s catch up, shall we?

  • After a rainy and chilly Lincoln Half Marathon on Sunday the weather has turned completely around. 70’s, blue skies, puffy clouds. I can handle this. This is what May is supposed to be like.
  • I went to the doctor Tuesday to have a giant plantar wart removed from my foot. It never bothered my running, but it bothers me when my feet are bare or in sandals. So I knew that it was time to get it taken care of (again). I have a large crater in the bottom of my foot. It makes walking difficult and hurts SO MUCH!
  • The Doctor bandaged it with a Band-Aid that has since been replaced with a lovely bandage as I keep bleeding. So that’s gross.
  • I can’t workout or run for likely a week, which makes me feel pretty gross, but I just need to remember to make good food choices!
  • The article that my co-worker wrote on me a few weeks ago was published yesterday. I have gotten so many nice emails about it, and telling me how awesome it is that I lost the weight. It was really humbling.
  • During the Half on Sunday I thought to myself that I was insane for doing that without training. My body hurt and everything was sore. I realized that you have to forget the pain of the last marathon before you are willing to do another. Because at that moment, during mile 9 when I thought I would NEVER get done, I NEVER wanted to do another race again. But then…today? I think I need to do more! šŸ™‚ I’m nuts, I know.
  • As soon as it doesn’t hurt to walk I’m going to start the BBG workouts with ya’ll. Should be fun to do something else and intense like that. I’m kinda excited.
  • I LOVE the month of May. It might be my favorite month; I think I love the promise of what’s to come. How we’re on the edge of summer, but it’s not quite here yet. There’s so many things waiting to happen. And I really like that.Ā 
  • Things are good in my world, life is good. Hope they are with you all too! I’ll try to be better at writing…I miss this catharsis.Ā 

Have a good one friends!