I like this “Miler Monday” thing…

Cuz that’s all I felt like doing tonight.

1 mile, 10:31, on the treadmill no less.

I think if I don’t run in the morning all of my motivation slowly drains away as the day goes on. I did NOT want to run tonight. But the fact that I’m going to the Valentino’s buffet for dinner with a college friend tonight, (Nebraska friends, you know what I’m talking about!) Meant I had to go do it.

Tomorrow is a new day. A day that’s supposed to be 100° temperature-wise…heat indices in the 105° range mean a morning run must happen! Even though it’s forecasted to be 80° by 8am.

I can’t do the treadmill. Not yet. It’s not time. So I will suffer in the early morning.

Have a great night friends!